This is one of 62 techniques included on Anderson’s “Boxing for MMA” DVD, now available for order online and in stores. Mixed Martial Arts: The Ultimate Instructional Set is produced by Brian Rule and presented by Victory Belt Publishing. Visit http://www.MMAUltimateSet.com for more info
Duration : 0:1:55
addthis_url = ‘http%3A%2F%2Fwww.mmaworkoutdvd.com%2Fmma-dvd%2Fmma-ultimate-set-anderson-silva-teaches-the-jab%2F’;
[...]
