MMA Workouts Info and Equipment

i can’t decide on what to take as a martial arts class. I have a choose between taekondow or mix martial arts they both sound really cool but i can’t decide. i know that taekondow is more defensive and requires more skill, and mixed martial arts is in between offense then defense and requires a [...]

im 18 and i was thinking about joining a class. Its mostly for self defense and just the knowledge of knowing the stuff. Which kind of class should i join, cause i was thinking about joining a budo taijutsu, or maybe even a mixed martial arts class. Which is more useful if [...]

Okay, I just started conditioning for my Martial arts ( Which I just started as well)
My current schedule:
Monday: Run 1 Mile on treadmill, Do 100 40lb bench reps, 50 kicks with each leg.
Tuesday: Run 1 mile on treadmill, 100 Kicks with each leg. Go to lesson.
Wendsday: Run 2 miles on treadmill, Punching excercises, do 100 [...]

I am going to start mixed martial arts classes soon. There are different gyms that offer group classes to teach MMA. I know that many people look down on this, but one gym that got really good reviews has an adult program with a belt system. I asked about this and an instructor said that [...]

what should i expect? i’m a female, 19 – do they teach you how to like flip kick and stuff? and just practice? or do they actually make you try to take other people down? please give me as much info as you can about the training classes (:
MMA gyms are dedicated to training fighters [...]

someone to study if they eventually want to study MMA? Would BJJ and MT be the best combination of classes?
Muay Thai and BJJ combined contain 95% of all the techniques a fighter would need to be effective at MMA. Boxing contains great punching techniques, and Jeet Kun Do Concepts has excellent trapping techniques. Wrestling [...]