I just started training in MMA (Muay Thai and BJJ) last week and I go 3 times a week (the gym is about an hour away from me) and of course we do some insane painful workouts over there but I was wondering what can I do back at home so I can still be [...]
Archive for June, 2010
What are some good workouts I can do at home to stay fit for MMA?
Posted: 30th June 2010 by admin in mma workouts3
I need a good MMA/UFC daily exercise and diet program to get in shape, and ideas?
You should look into Matt Furey’s combat conditioning program it promotes strength and flexibility.
http://mattfurey.com/conditioning_videos.html
As far as eating – eat a lot of lean meats (Grilled chicken, turkey etc) salads and plenty of fresh fruit
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what is a good workout that an mma fighter would we likely to use?
Posted: 26th June 2010 by admin in mma workoutsi want to get a workout that an mma fighter would use WITHOUT EQUIPMENT, i have no desire to be an mma fighter, i just want the looks of one.
Try The MMA Body Workout DVD http://www.amazon.com/gp/product/B002YYGJBY?ie=UTF8&tag=digitsy-marina-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002YYGJBY
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In mma, you dont workout for only an hour or two. So what should i take? I weigh 125. So i also want to gain mass and muscle. Is there good during workout supplements too?
If you are interested in supplements I suggest taking a multi-vitamin. GNC has a sports multi-vitamin that has lots of good [...]
what are good exercises to do with body weights and dumbells for mma?
preferably ones that will kick my butt and get me ripped
go to a MMA gym and actually learn to fight, getting big and ripped wont do u squat in a fight unless u actually know how to fight and have been training in [...]
mma workout dvd
Posted: 22nd June 2010 by admin in mixed martial arts classes, mixed martial arts equipment, mma dvd, mma workoutsTags: mma fitness workout
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Technorati Tags: mma fitness workout
Where can I watch full episodes of Dragonball, DBZ, and GT?
Posted: 21st June 2010 by admin in mma dvdI’ve not seen all of the Dragonball episodes and I’ve missed out on some of the DBZ episodes.
I tried youtube, but as soon as I made it to season two of Dragonball they deleted the videos.
I think the internet hates me:(
And I’mma poor kid and can’t just go buy the seasons on dvd.
Please help.
The best [...]
Is my Martial Arts conditioning schedule going to help?
Posted: 19th June 2010 by admin in mixed martial arts classesOkay, I just started conditioning for my Martial arts ( Which I just started as well)
My current schedule:
Monday: Run 1 Mile on treadmill, Do 100 40lb bench reps, 50 kicks with each leg.
Tuesday: Run 1 mile on treadmill, 100 Kicks with each leg. Go to lesson.
Wendsday: Run 2 miles on treadmill, Punching excercises, do 100 [...]
I played UFC undisputed 2010 and all of a sudden I want to be in the UFC and make lots of money even though the chances of getting into it are less than 1% (0.008% to be exact) oh…but I don’t want to practice in an actual gym, So i think im gonna learn from [...]
well im been lifting weights for about a year now, i can bench press 120, 10x…. but im been working out in my back yard and at a gym for 2 months but i quit going to the gym, i might reconsider it because its summer and hotter then you would think…. well , tell [...]